Pro Clubline Full Commercial Adjustable Bench SFID425

The SFID425 from Body-Solid is a full commercial rated adjustable weight bench which allows flat, incline, and decline angles for strength training and core training.

Starting with the same frame mechanics and design of Body-Solid’s popular SFID325 bench, the more versatile SFID425 Adjustable FID Bench adds a wider seat and fixed leg hold down which then allows the user to lock their legs in place for several strength exercises and functional training movements including decline bench press, decline dumbbell press, ab crunches, oblique twists, ball toss sit-ups, and more.

The SFID425 works great as a stand-alone flat-incline-decline bench for dumbbell training. Or, use the front transport handle and oversized wheels on the rear of the bench to roll the bench into a smith machine, squat rack, or power cage for barbell presses.