Body-Solid Tools Power Bands BSTB

The Body-Solid Tools accessory line continues to expand with the introduction of the NEW Body-Solid Lifting Bands.

Each Band is suited towards a particular fitness routine such as speed/agility training, jumping, flexibility, stretching, plyometrics, rehabilitation, and power lifting. These 104 cm bands are a cost effective and simple way to add intensity to any training routine.

Why use lifting bands? Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift.

Using bands will make the weight increase through the concentric and eccentric portions of a lift that will result in greater speed and acceleration.