Body-Solid Multi-Hip Station GCMH390

OThe GCMH390 is one of the most versatile Cam Series products. This multi-function machine performs four lower body training exercises in a simple and effective manner.

Perform inner or outer thigh movements, knee raises or glute extensions that will help increase your strength and flexibility for day-to-day function or dominant athletic performance.

The pop-pin adjustment lets you control your workout quickly, by allowing you to expand or limit the range-of-motion in one of 27 positions. An additional pop-pin lets you also adjust height for proper biomechanical function.